Being under stressful life is something that everybody is facing from everyday.. that will lead to have you being negative person and look to every aspect of your life in very negative way.. but did you ever thought of how you can get rid of this negativity to be more positive… I read this nice article from entrepreneur.com site and I would recommend that article to you.. it is just listing 5 easy way that will help you release negativity and being more positive..
Basically you need to be gratitude, giver, controlling your breath, imagine the success that you will have and mediate then mediate the mediate.. mediation is a great thing to refresh your mind and change direction of how you are looking into things
I like this article and I’m hopping you will find it useful as well.. http://www.entrepreneur.com/article/230613 this article is written by Michael Jacobs